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Food

Peruvian dishes: the specialities to taste

What you will find on your plate, where the dish comes from, what is spicy and what to mention if you have an allergy. The table sums it up; the following sections tell the story of each dish.

Text revised on 7 October 2026

The summary

The chilli and allergens shown are common, not guaranteed: each restaurant has its own recipe. Always check on site.

Dish What it is Region Chilli To mention
Ceviche Raw fish marinated in lime, onion, chilli Coast Medium to hot Fish, seafood
Tiradito Raw fish in thin slices, chilli sauce, no onion Lima, nikkei Medium Fish
Causa Cold purée of yellow potato with chilli, filled Lima Mild Egg (mayonnaise), fish or seafood depending on the filling
Papa a la huancaína Potatoes, sauce of fresh cheese and yellow chilli Everywhere Mild Milk, often gluten (biscuits)
Ocopa Potatoes, sauce of huacatay, chilli and peanut Arequipa Mild Peanut, milk, gluten
Lomo saltado Beef stir-fried in a wok, onion, tomato, chips, rice Lima, chifa Mild Soy, gluten (soy sauce)
Ají de gallina Shredded hen, creamy sauce of yellow chilli and bread Lima Mild Milk, gluten, sometimes pecans and parmesan
Anticuchos Skewers of marinated beef heart, grilled Lima Medium (sauce) Depends on the sauce
Cau cau Stew of tripe and potatoes Lima Mild Offal
Tacu tacu Pan-fried cake of rice and beans Lima Mild Depends on the topping
Carapulcra and sopa seca Stew of dried potato and peanut; pasta with basil Chincha, Lima Mild Peanut, gluten
Seco de cabrito Kid goat marinated in chicha de jora, simmered with coriander North coast Mild Uncommon
Arroz con pato Green coriander rice and duck Lambayeque Mild Uncommon
Pollo a la brasa Marinated chicken roasted on the spit, chips Everywhere Sauces on the side Depends on the sauces
Arroz chaufa Rice stir-fried in a wok, egg, spring onion, soy sauce Chifa Mild Egg, soy, gluten
Rocoto relleno Rocoto chilli stuffed with meat, baked with cheese Arequipa Hot Milk (cheese), sometimes peanut
Solterito Salad of broad beans, corn, fresh cheese, onion, rocoto Arequipa Light Milk
Chupe de camarones Thick soup with river prawns, milk, cheese, egg Arequipa Medium Crustaceans, milk, egg
Adobo Pork marinated in panca chilli and chicha Arequipa Medium Uncommon
Cuy Guinea pig fried (chactado) or roasted (al horno) Andes Depends on the sauce Uncommon
Juane Rice and hen in a bijao leaf Amazon Mild Egg
Tacacho con cecina Roasted, mashed plantain, dried pork Amazon Mild Uncommon
Patarashca River fish cooked in a parcel of leaves Amazon Depends on the seasoning Fish
Picarones Squash and sweet potato doughnuts, syrup Lima None Gluten
Suspiro a la limeña Manjar blanco (cooked condensed milk) and meringue Lima None Milk, egg
Mazamorra morada Purple corn pudding and fruit Lima None Uncommon

Seafood dishes

Ceviche. Raw fish cut into cubes, marinated for a few minutes in lime juice with red onion, chilli (often ají limo) and salt, served with sweet potato and corn. UNESCO has inscribed the practices and knowledge associated with ceviche on the list of intangible cultural heritage. The variants: mixed (with seafood), de conchas negras (black clams from the north), nikkei. The leftover juice, leche de tigre, is drunk from a glass.

Tiradito. Raw fish cut into thin slices, like sashimi, coated with a cold sauce of lime and ají amarillo, rocoto or olives; it has no onion. Wikipedia presents it as an emblematic dish of nikkei cooking.

Hot dishes. Arroz con mariscos (seafood rice), jalea (fried fish and seafood to share), sudado (fish stewed with tomato), parihuela (fish and seafood soup, according to PROMPERÚ).

Diced white fish ceviche, red onion, chilli and coriander, with choclo corn and sweet potato
Illustration: ceviche
Black clam ceviche with red onion and coriander, open shells and toasted corn on the side
Illustration: ceviche de conchas negras
Glass of leche de tigre with diced fish, red onion and coriander, next to a bowl of toasted corn
Illustration: leche de tigre
Thin slices of raw fish coated in a yellow chilli sauce and sprinkled with parsley, a bowl of toasted corn in the background
Illustration: tiradito
Reddish-orange seafood rice with prawns, mussels, squid and peas
Illustration: arroz con mariscos
Fried fish, squid and seafood, fried cassava, salsa criolla and limes
Illustration: jalea
Bowl of fish stewed in a tomato, onion and chilli broth, with rice on the side
Illustration: sudado
Large bowl of red seafood soup: prawns, mussels, squid and pieces of fish
Illustration: parihuela

The questions: “¿Cuál es la pesca del día?” and “¿Pica mucho?”. The CDC points out that raw fish carries a risk of food poisoning: see eating out.

Lima’s criollo dishes

  • Causa: a purée of yellow potato, seasoned with lime and ají amarillo, served cold in layers, filled with chicken, tuna, crab or avocado. Wikipedia gives it a pre-Columbian origin, enriched with lime in colonial times.
  • Papa a la huancaína: slices of potato coated with a cream of fresh cheese, ají amarillo, evaporated milk and oil, with hard-boiled egg and black olive.
  • Papa rellena: a dough of cooked potato, oblong in shape, stuffed with minced beef, red onion, black olives and ají panca, then fried; served with a salsa criolla, according to Wikipedia.
  • Ají de gallina: shredded hen in a thick sauce of onion, ají amarillo, bread soaked in stock and evaporated milk; some recipes add pecans and parmesan. Served with potatoes and rice.
  • Lomo saltado: strips of beef stir-fried over a high heat with onion, tomato, ají amarillo and soy sauce, served with chips and rice. According to Wikipedia, it belongs as much to criollo cooking as to chifa.
  • Anticuchos: skewers of marinated beef heart, often with panca chilli, grilled over charcoal, with potato and corn. PROMPERÚ sees them as an Afro-Peruvian contribution; they are eaten a great deal in October, the month of the Señor de los Milagros.
  • Cau cau: tripe (mondongo) and potatoes in a stew; tacu tacu: a golden cake of rice and beans, born, according to Wikipedia, of the art of using up leftovers.
Round causa: two layers of yellow mash around chicken and avocado, hard-boiled egg and olive on top
Illustration: causa
Slices of potato coated in a bright yellow sauce, hard-boiled eggs, black olives and lettuce
Illustration: papa a la huancaína
Golden papa rellena cut in half, stuffed with minced meat, with a salsa criolla
Illustration: papa rellena
Shredded hen in a creamy yellow sauce, with hard-boiled egg, black olive, potatoes and white rice
Illustration: ají de gallina
Strips of beef stir-fried with red onion and tomato, chips and white rice
Illustration: lomo saltado
Grilled beef heart skewers, with a grilled potato, white corn kernels and a chilli sauce
Illustration: anticuchos
Yellow stew of tripe and diced potatoes, sprinkled with mint, served with white rice
Illustration: cau cau
Golden rice and bean cake, next to a salsa criolla and a small bowl of chilli sauce
Illustration: tacu tacu

South coast and north coast

  • Carapulcra and sopa seca (Chincha, Cañete): a stew of dried or fresh potato, pork and peanut, and pasta cooked in a basil stock; together, the “manchapecho” of celebrations. See regional cuisines.
  • Seco de cabrito (from La Libertad to Tumbes): milk-fed kid goat marinated in chicha de jora, simmered with coriander, ají amarillo and loche squash, served with cassava, rice and beans; in Piura, with a tamal.
  • Arroz con pato (Lambayeque): duck and a green coriander rice, often cooked with dark beer or chicha.
  • Seco de chabelo (Piura): beef and mashed plantain.
  • Seco de res (beef), in Lima and all along the coast: the same coriander stew, with beef, served with white rice and beans; see the beef seco recipe.
Brown stew of dried potato and pork, served with white rice
Illustration: carapulcra
Plate of spaghetti cooked in a brown chilli and basil sauce, with pieces of chicken
Illustration: sopa seca
Pieces of kid goat stewed in a green coriander sauce, with cassava, beans and rice
Illustration: seco de cabrito
Roast duck leg on green coriander rice with peas and strips of red pepper
Illustration: arroz con pato
Mashed plantain mixed with pieces of beef, onion and tomato, with a salsa criolla
Illustration: seco de chabelo
Pieces of beef stewed in a green coriander sauce with carrots and peas, white rice, beans and salsa criolla
Illustration: beef seco

Chifa and nikkei

  • Arroz chaufa: rice stir-fried in a wok with spring onion, egg, a meat and soy sauce; it is the emblematic dish of chifa, of Cantonese origin. Tallarín saltado does the same with noodles; wantán is served fried or in soup.
  • Nikkei cooking: the meeting of Japanese techniques and Peruvian produce. Ceviches and tiraditos seasoned with shoyu or miso. See the story of chifa and nikkei.
Wok-fried rice with pieces of chicken, scrambled egg and spring onion
Illustration: arroz chaufa
Wok-fried noodles with strips of beef, red onion, tomato and spring onion
Illustration: tallarín saltado
Golden, crisp fried wantáns, with a small dish of sweet and sour sauce
Illustration: fried wantán

Arequipa and the Andes

  • Rocoto relleno: a hollowed-out rocoto, stuffed with minced meat, onion, peanut, egg and olive, baked with cheese; served with a pastel de papa (potato gratin). Despite the preparation, it stays hot.
  • Ocopa: a sauce of mirasol chilli, huacatay, peanut, fresh cheese and biscuit, traditionally ground on the batán, over potatoes.
  • Solterito: a salad of broad beans, corn, fresh cheese, onion, tomato and rocoto, with vinegar; according to Marca Perú, its name is said to come from the absence of meat.
  • Chupe de camarones: a thick soup with river prawns, potatoes, milk, cheese, broad beans, corn and egg; its availability depends on the annual closed fishing season.
  • Adobo: pork marinated in panca chilli, garlic and chicha, served on Sunday mornings.
  • Pachamanca: meats, potatoes and broad beans cooked on hot stones, underground.
Red rocoto stuffed with meat and topped with grilled cheese, next to a slice of potato gratin
Illustration: rocoto relleno
Potatoes coated in a pale green ocopa sauce, with hard-boiled egg, black olive and lettuce leaves
Illustration: ocopa
Bowl of broad beans, cubes of fresh cheese, tomato, red onion, corn and black olives
Illustration: solterito
Orange prawn soup in an earthenware bowl, with a poached egg, fresh cheese, broad beans, corn and potatoes
Illustration: chupe de camarones
Pork stewed in a red chilli sauce, in an earthenware bowl, with a basket of bread beside it
Illustration: adobo
Large platter of meats and potatoes cooked on hot stones, with sweet potato, broad beans in their pods and ears of corn
Illustration: pachamanca

Chactado or al horno: two ways of serving cuy

Cuy chactado, in Arequipa, is fried in plenty of oil under a stone that acts as a lid: the skin becomes very crisp and the animal arrives flattened. Cuy al horno, around Cusco and notably in Tipón, is roasted in the oven, sometimes stuffed. Both often arrive whole: ask “¿Viene entero o en presas?”. Everything is explained on the cuy page.

Two pieces of fried cuy with golden, crisp skin, with potatoes and a salsa criolla
Illustration: fried cuy in pieces
Two pieces of oven-roasted cuy, potatoes and a small bowl of chilli sauce
Illustration: roast cuy in pieces

The Amazon

  • Juane: rice and pieces of hen, bound with beaten egg, wrapped in a bijao leaf and boiled; the dish of the San Juan festival, on 24 June.
  • Tacacho con cecina: a ball of green plantain roasted and then mashed with lard and pieces of chicharrón, served with dried, smoked pork; mostly at breakfast.
  • Patarashca: seasoned river fish, cooked in a parcel of leaves over embers; the word comes from the Quechua for “wrapped”.
  • Inchicapi: a hen soup with peanuts, coriander and cassava, served for birthdays and special occasions.
Juane opened in its bijao leaf: yellow rice, a piece of hen, egg and black olive
Illustration: juane
Two balls of grilled and mashed plantain, slices of dried smoked pork, salsa criolla
Illustration: tacacho con cecina
Whole fish cooked in leaves, with onion and pepper, served with pieces of cassava
Illustration: patarashca
Bowl of hen soup with peanuts, with a chicken leg, pieces of cassava and coriander
Illustration: inchicapi

Soups: from the morning broth to aguadito

In Lima, soup is eaten at any time of day: caldo de gallina, hen broth with its pieces of meat, noodles or rice and yellow potato, in the morning or on the way home from a night out; sopa criolla, served with an egg and spiced with ají; and aguadito de pollo, a thick soup of rice and chicken, green with coriander, with, depending on the variant, peas, carrot, yellow potato, corn and ají amarillo. According to Wikipedia, it is nicknamed “levantamuertos” (raiser of the dead), because it is happily served in the early hours, after a party; there are versions with duck, fish or seafood. A soup restaurant such as Siete Sopas offered it on Saturdays on its page consulted on 7 October 2026, and Tanta’s menu serves one at breakfast.

Bowl of green coriander soup with a chicken leg, rice, peas and diced carrot and potato
Illustration: aguadito de pollo: chicken, rice and coriander broth, with vegetables

Desserts

  • Picarones: ring-shaped doughnuts, a dough of flour, squash and sweet potato, fried and coated in a scented chancaca syrup.
  • Suspiro a la limeña: a manjar blanco (condensed milk cooked for a long time) topped with meringue; both arrived in Peru with the Spanish, according to Wikipedia.
  • Mazamorra morada: a purple corn pudding thickened with starch, with dried and fresh fruit; closely linked, like turrón de Doña Pepa (stacked sticks of baked dough, coated in chancaca syrup and decorated with coloured sweets), to the Señor de los Milagros processions, in October.
  • Arroz con leche, often served with mazamorra in the same bowl (at Panchita, “el favorito”); in Arequipa, queso helado, a frozen milk dessert with no cheese.
Golden doughnut rings drizzled with dark chancaca syrup
Illustration: picarones
Small glass of manjar blanco topped with meringue dusted with cinnamon
Illustration: suspiro a la limeña
Bowl of mazamorra morada, a purple pudding with pieces of fruit, dusted with cinnamon
Illustration: mazamorra morada
Slice of turrón de Doña Pepa: stacked pastry sticks, drizzled with syrup and covered in small coloured sweets
Illustration: turrón de Doña Pepa
Glass dish of rice pudding dusted with cinnamon, a cinnamon stick standing in it
Illustration: arroz con leche
Dish of queso helado in shavings, dusted with cinnamon
Illustration: queso helado

Routes to suit your tastes

  • You cannot handle chilli: causa, papa a la huancaína (mild sauce), ají de gallina, lomo saltado, arroz chaufa, pollo a la brasa without sauce, juane. Avoid rocoto relleno and table sauces.
  • You like fish: a classic ceviche, a tiradito, a trio of ceviches to compare the leches de tigre, then a hot sudado or arroz con mariscos. Preferably at lunchtime.
  • You are vegetarian: papa a la huancaína, ocopa, solterito, vegetable causa, choclo con queso, tacu tacu without topping; check stocks and frying oils.
  • You want to taste everyday popular food: a pan con chicharrón in the morning, anticuchos in the evening, a menú of the day at lunchtime, a chaufa in a neighbourhood chifa.
  • You are travelling beyond Lima: a seco de cabrito in the north, the almuerzo of the day in an Arequipa picantería, a tacacho at breakfast in the Amazon.

Where to taste these dishes in Lima

The restaurant pages give the menu consulted, its date and prices noted. A few examples:

  • Ceviche: at La Mar, the classic ceviche with fish of the season costs S/ 86; at Panchita, the cebiche limeño S/ 68; at the counter of Al Toke Pez, near Kennedy Park, S/ 32 according to the press (September 2025).
  • Lomo saltado: S/ 44.90 at Siete Sopas, a soup restaurant with late opening hours (daytime menu, see prices in Peru); S/ 55 at the Antigua Taberna Queirolo, S/ 88 at Panchita.
  • Ají de gallina: S/ 39 at the Queirolo taberna, S/ 49 at Panchita.
  • Northern cooking: cabrito and seco de chabelo at Chulucanas Lima.
  • Arequipa: rocoto relleno (S/ 48) and cuy chactado (S/ 76) at La Nueva Palomino.

One name can correspond to several preparations: if you have an allergy, ask for the full list of ingredients rather than relying on the name of the dish. See the allergy card to copy out.

Sources and dates

9 sources

Prices, opening hours and rules change: every piece of information cited links to its source, with the date it was consulted.

Figures and rules cited

Sources consulted

How we choose and date our information: our method. Has something changed? Let us know.

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